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Inner Well pllc is a space for restoring balance and reconnecting with the body’s innate capacity to heal. Through acupuncture, somatic awareness, and traditional healing practices, treatments support nervous system regulation and whole-person wellbeing.
Neck and shoulder pain, headaches, chronic tension, and musculoskeletal issues.
Stress, burnout, sleep difficulties, and feeling stuck in fight-or-flight patterns.
Digestive issues, fatigue, and support through hormonal transitions.
Support for grief, life transitions, and reconnecting with a sense of stability.
Shirodhara scalp treatments are a luxurious treatment of continuously applying warm oil infused with adaptogenic herbs to help the body shift into restorative states.
About the Practitioner:
I’m Pauli Iida, an acupuncturist and teacher working at the intersection of traditional East Asian medicine, nervous system regulation, and embodied awareness.With a background in biology, my understanding of healing is deeply rooted in the natural world. I’ve spent years listening to the quiet intelligence of life—among the giant firs of the Pacific Northwest, along the shores of the Pacific Ocean, and now amidst the warm, salt-swept winds of the Gulf of Mexico. These landscapes have taught me that health isn't something we force; it's a natural rhythm we return to when given the right space.
Treatment Style:
My clinical work draws primarily from Japanese acupuncture approaches, with a focus on gentle treatment and careful palpation. I have trained extensively in styles that emphasize listening to the body’s subtle signals rather than forcing change. Many patients come to me for support with nervous system regulation, chronic pain, and complex patterns that have not responded well to more aggressive treatments.
Shirodhara:
To support deeper nervous system integration, I offer Shirodhara—a traditional scalp treatment where a continuous, gentle stream of warm, herb-infused oil is applied to the head. It is a profoundly calming experience designed to help the mind settle and invite the body into a state of deep, restorative rest.
Qigong & Courses:
Alongside my clinical work, I have spent many years practicing and studying qigong and internal cultivation. These practices honor the body's innate capacity for resilience and flow. They inform everything I do in the clinic and shape the online courses I offer through Root & Flow , designed to help you bring these restorative rhythms into your daily life.
Location:
Acupuncture Practice: 5009 Padre Blvd, Suite 12, South Padre Island, Texas Root & Flow Courses: Available online nationwide
“Each session is collaborative, gentle, and guided by what your body needs in the moment.”
We talk about your health history, symptoms, and goals so treatment can be tailored to your needs.
Your participation guides the treatment to make sure it meets you exactly where you are at.
We discuss small lifestyle practices and follow-up care to support lasting change.
If you’re interested in working together or have questions about treatment, feel free to reach out. I’m happy to talk through your goals and see if this work is a good fit.
5009 Padre Blvd suite 12, South Padre Island Texas
email: support@truenature.training
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